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Food for thought – food for thinking, food for health & food for a better life:

If you haven’t already had a wake up call in your life, then you just might be headed for one! What do I mean?

This – we have created an amazing paradigm in our society today; we have found a new way to starve ourselves while still eating! In-fact – over ¾ of us starve while OVEREATING.

This is our desperate attempt to get the nutrients’ that we need to function! We also face stress and high corporate strains at levels that society has never had to face before in all history!

The food we have now IS FILLED with thousands of poisons, additives and chemicals – massed produced on over-producing and starved soils. This creates an obvious result of dramatic reduction in the quality of our produce.

Take action now to look after your family!

But what action can we take? And how?

The only way is to strengthen your immune system.
We are literally - what we eat, but not only that . . . we are what our plants eat!

Did you know that now we need - 75 bowls of mass produced spinach to give us our daily iron needs; where-by what was grown 50 years ago - we would have only needed 1 bowl to get the same amount! That is astounding, AND scary!

Did you know in February 1996 – that of the top ten advertisers in the USA - numbers 1, 2 & 6 were for fast food restaurants!

Today’s eating habits and pathetic foods actually leave most of us metabolically starved! We are actually starving at a cellular level!

You say, so what! Its only a few hungry cells, I’m still alive! However, there is much more to this picture. It has been discovered that at an estimate of the 60 trillion cells we possess in our bodies, each of those cells complete as much as 6 trillion activities per second; with the soul end goal of keeping us alive! Therefore, why don't you think about just what our 60 trillion cells in our starved bodies actually do for us – every breathing moment of our lives . . .

You do the maths on that and you will come up with a staggering figure of 360 activities per second . . . with 24 zero’s after it! (360 septillion – that my friend is what you would call that figure!)

The gut of the matter is this – all those busy starved cells are sadly lacking! Our quality of life is pitiful with heart disease, cancer, and any number of other degenerative diseases effecting us and our families daily.

Don’t kid yourself, WE ARE IN TROUBLE!

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Why are we so tired all the time? Why is there such an incredible amount of depressed people around where you work, live and play? It doesn’t take a rocket scientist to work that out!

Remember the top 10 advertising companies I mentioned earlier? Do you have any idea what two of the other top 10 companies were? They were pharmaceutical companies. Any guesses what THEY were advertising? Drugs and painkillers designed to relieve symptoms. How interesting is that!

We consume TONNES of drugs, every year! We spend BILLIONS of dollars buying them to relieve SYMPTOMS! There is something wrong with this picture!

Why DO we have symptoms anyway? It’s because our bodies are SCREAMING OUT and telling us we NEED HELP!
Will relieving those symptoms solve the problems? Absolutely NOT! We NEED a wakeup call! In fact many people DO get a wakeup call, when their bodies give way to the pressures as they collapse under a heart attach, or cancer or many other problems that ‘quote’ have no known cause! On the other hand, maybe the cause IS known, but you just didn’t listen!

We have the choice to make between diet, disease, or degeneration. You choose. Add to that list – exercise and rest.

This is a funny qualm about us people, we don’t WANT to do – or have ANY of these things, yet two of them will KILL YOU, and three of them will vastly IMPROVE YOUR LIVES.
We are in a loosing battle at a molecular level.

We need to take charge of our own PERSONAL development – take responsibility for ourselves - and the development of our IMMUNE system!
It’s like this . . . Imagine you never changed the oil in your car, yet you keep driving it. You never check your water, or do the basic maintenance. Slowly but surely the engine burns up what little – shall we say – nutrients it has. Then one day - BAM! . . . Your engine overheats and suddenly blows up in your face! You have just received your wake-up call!

Are you a victim of that situation? NO, you are not! You just failed to give your engine what it really needed.

We are not feeding our immune systems, and they are hungry!

Taking Personal responsibility means taking action!

If you keep doing what you have always done, then you will always get what you have always had! Tired, sick, weakened bodies and immune systems.

We are so tired, sick, grumpy and depressed because our bodies suffer serious damage every day from free radicals. Our bodies are polluted with chemicals and our overproduced low quality foods we eat can’t even pull out a small dent from out of that damage. So what can we do about it? We need to turn to SUPERFOODS just to keep our immunity up with the fight. We need to FILL our diet with ANTIOXODANTS. Our body does produce these weapons against those dangerous free radicals, but not fast enough.

We need things like selenium, copper, zinc, and amino acids to name a few. We need quality organically grown foods where ever possible. They will increase our reserves of beta-carotene, vitamin e and vitamin c. These in our diet help to build up our resistance from the constant barraging we receive every day.

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The concept of super foods is necessary today because we face ‘higher than normal’ stresses than our predecessors did; our food is of a ‘much lower than normal quality’ and therefore we need ‘much higher than normal’ intake of these daily nutrients.

Super foods give us what we need in tightly packed bundles. This is really the only way we can punch these basic needs back into our diets. If we want to WIN this ‘war of the cells’ then we need to take drastic action, and we need to do it now!

What we have been feeding ourselves - over a period of many year - that has been doing damage to us, will also take time and some TLC (Tender Loving Care) to repair and stabilise. Take note - in fact, write it down! Write down any changes you discover happening within your body, after you have been taking super-foods regularly. You could experience anything from ‘increased energy level,’ to improved digestion. You could even experience a better-balanced weight and a lift in your emotional state.

So give some of these things you will find on this page a try. Click on any of the banners and links on these pages, and they will take you to some great products and advice.

Your body has been through the mill, and has worked hard to fight. It is only right to give it a break and to give it back something it can work with. Don’t starve your cells anymore - You might end up running into a brick wall with an unwelcome WAKEUP CALL!

These notes have been taken from a conference held by Dr Keith Jeffery titled – Food for thought: Potential for the immune system.